About Rick Streb, Owner/Operator and Director of Personal Training

RICK STREB has been a respected member of the health and fitness industry for more than 15 years. He has established himself as one of the top trainers, nutritionists, and coach for competitive bodybuilding, fitness and figure athletes in the United States today. Rick’s keen understanding of how to customize eating plans and training programs for each client has given him a special standing in the health and fitness community. Rick’s clients have included professional athletes, television and music celebrities, bodybuilding competitors and fitness models throughout the United States who participate in his online personal training program and obtain very successful results.

In 2007 Rick received the Community Leadership Award from the President's Council on Physical Fitness & Sports for his commitment to his clients and passion for helping improve his community. It is that commitment and passion which distinguishes him from other trainers.

Rick, a contributing writer for several of the nation's most popular fitness publications, was recently recognized in the 2007-2008 "Cambridge Who's Who Among Executives and Professionals" as one of our country's most accomplished and respected fitness professionals. Recognition of this kind is an honor shared by only an exclusive collection of the most skilled and expert professionals throughout America. Inclusion is considered by many as the single highest mark of achievement.

“Rick Streb is considered to be one of America’s leading fitness professionals with 3 fitness-related degrees, over 15 years experience as a fitness industry leader and numerous fitness and nutrition-related certifications. He was voted “Top Five Personal Trainers” in 2005, 2006 and 2007 for online personal training. His online program “Fit Physique Custom Fitness” has transformed thousands of bodies just like yours through his health clubs, personal training, online training, phone coaching, magazine articles and books.”

“As your fitness coach you will quickly see it’s not only about how much he knows, but how much he cares about your personal success. When Rick takes you on as a client in person, online or over the phone, it’s a joint relationship as he advises you towards being your very best.”

- How To Choose An Online Personal Trainer

I am honored that you have considered me to be your personal professional fitness consultant and personal coach. Together, we will develop a map to guide you toward your fitness goals. We will move from the NOW into the future you have envisioned for yourself.

I am a results-oriented, self-motivated, peak-performing professional with 15+ years of progressive experience in health and fitness. I am an effective problem solver who enjoys the challenge of helping individuals achieve their goals and accomplishing their objectives. I'm dedicated to ensuring your success and helping make fitness fun.

I put an emphasis on exercising physiology, designing fitness programs and nutritional plans for women and men in the following fitness segments:

1. Nutritional Planning
2. Sports Specific Training
3. Post Rehabilitation
4. Senior Fitness
5. Cardiovascular Endurance Training
6. Muscular Endurance Training
7. Overall Conditioning
8. Weight Loss and Weight Gain
9. Strength Training
10. Competition Training

I am a certified professional personal trainer who’s passion is health and fitness. I specialize in personalized programs focusing on the specific needs of my client and their individual goals.

Whether you need to lose 40 lbs., want to tone up or bulk up, I can help you lose fat, gain muscle, and get the healthy, strong body you have always wanted! You can create the change you want--TODAY! But most importantly, I'm interested in improving your quality of life.

As a result of working in the health industry, I recognize the common frustrations so many feel in trying to achieve fitness goals. I realize that many people are confused or overwhelmed with the abundance of information available today. I help clients understand their specific nutritional and fitness needs. I have discovered that most can flourish with a practical and individualized focus on achieving their fitness goals. This is achieved through on-going education and continual motivation.

I work one on one with clients, but also offer buddy sessions. My primary goal is to treat you as an individual and honor your specific desired fitness goals. And secondly, I want to help you unlock your full potential by focusing on a balance between food intake, proper nutrition, moderate cardiovascular activity, supplementation and resistance training.

Bottom Line: I believe every individual has the ability to change with motivation, accountability and guidance.