WE NEED YOUR HELP!

We are looking for approximately fifty (50) participants to join  in a FREE Clinical Study on the effects of moderate exercise and sensible eating with individuals fifty years of age and over. The direction of this Clinical Study is is toward moderate or non-exercisers who are recognizing the importance of fitness and exercising to improve their quality of life. Simply CLICK HERE or call Lakewood Health & Fitness Center at (573) 302-8400 to inquire about how you can participate.

 

 

Hitting 50 is a great time to take stock and reassess your health, fitness and lifestyle. Maybe your weight has crept up, or you aren't exercising as much as you used to, or maybe your diet isn't as varied and balanced as in the past. You might not have had a chance before to really consider your health and what simple changes you can make to maintain a healthy life for the future.

Unfortunately, as we get older, some ailments can become more likely. Knowledge is important as many problems can be avoided or the risks lessened. Even if you do become ill, early detection can make all of the difference.

Better diets and medical advancements mean we are living longer, and feeling good at this time helps you live life fully. "Fitter at 50" is all about giving you information so that you can keep feeling fantastic into your 50's and beyond.  And it's FREE! Simply follow the link below to request your free copy of this 19-page report now.

We hope you enjoy it.

FREE e-Report

"Fitter At 50"

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