Our facilities offer a wide range of equipment choices including dumbbells ranging from 5 lbs. to 150 lbs., in 5 lb. increments. We have a full selection of Olympic benches and over 7500 lbs. of plate weights as well as plate-loaded and select pieces from Hammer Strength and Life Fitness.

Quality equipment provides our members with a complete circuit training workout whether you need just a basic routine or really want to isolate those hard-to-reach muscles.

Our cardio room provides the highest quality equipment available today. We provide Life Fitness and Stair Master equipment, including heart-rate monitored treadmills and bikes, upright and recumbent cycles, elliptical trainers, stair climbers and step mills.

Lakewood Health & Fitness Center provides a controlled tanning atmosphere, including tanning supplies and lotions for the convenience of our members and the general public.

Lakewood Health & Fitness Center is recognized as the premiere provider of fitness-related services throughout the Lake Ozark area. We offer a professional staff of trainers and personnel to design, implement and guide you through all phases of a workout program, always personally tailored to your specific requirements and goals. We also offer nutritional guidance so that you can learn what foods will energize you and keep you striving toward your fitness goals.

Our motivation and guidance are what insures our members of continued and long-term success in reaching their fitness goals. Our members always receive clear and concise answers to their health and fitness questions.

Additionally, our Level I Weight Management Center is beyond comparison throughout the Lake Area. Without a doubt, this unparalleled program is the most comprehensive approach to weight management that exists today. With this comprehensive approach to weight management, we provide everything necessary to achieve your weight management success.

Our club offers clean, comfortable changing areas with full-sized locker and shower facilities, with provided toiletries.